It says “Optometry”  in Niloo’s university degree,  however, “Fitness” is what she developed a passion for in her personal pursuit of health. This led to a career detour and 8 years into the fitness industry as a personal trainer, Niloo was mesmerized by Pilates. She decided to become a certified Pilates instructor in 2010, in Dubai and London, where she taught classes and workshops. A believer of “learning should never end” she trained and certified with two schools of Pilates: STOTT and Peak.

To enhance her knowledge of the human body, Niloo also completed Neuropilates, Injuries & Special Population, Body Balance, Swing Yoga, Reiki level 3, and Muscle Activation Therapy (MAT)…. and she’s still learning…

Niloo created Move to Improve (MTI) to give everyone the opportunity to take back their health and embark on their fitness journey, on their own terms. You decide where, you decide when and Move To Improve is there.