13 videos found

23 Minutes
4 views
Equipment needed to complete this workout: Mat & Towel. As you are guided through this ...

17 Minutes
1 views
To complete these exercises you will need the following equipment: A mat and towel. Because ...

24 Minutes
1 views
Unlike many other forms of exercise, Pilates doesn’t fit neatly into the categories of ...

20 Minutes
2 views
Welcome to Intermediate 4 - we have no doubt that you are loving and flying through the ...

18 Minutes
2 views
You have come to the end of your advanced journey with Move to Improve! Can you believe you ...

22 Minutes
3 views
The Intermediate exercises are many and varied, some are simpler and less complex than others. ...

19 Minutes
5 views
To complete this workout the equipment you will need is a mat & a towel. In this video ...

21 Minutes
2 views
Equipment needed to complete this workout: a mat and a towel. There is something very special ...

20 Minutes
5 views
Equipment: Mat, Towel Welcome to Beginner 4! We hope that you have enjoyed your first 3 ...
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